DBT Coach : Guided Therapy 4.7.5



Publisher Description



DBT Coach : Guided Therapy - A comprehensive DBT App for BPD, Anxiety, Depression, Stress, Bipolar Disorder

This is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today with easy-to-follow visual tools.

Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on these lessons for future use.

User-friendly diary card for skills and target behaviors. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.

Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over 100 exercises. You can also see a history of all the exercises that you did in the past to compare. Each of the exercise link directly to lessons.

Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.

Favorites list to save skills and meditations you use frequently.

Crisis survival list to manage your crisis.

Community tools such as Discussion Groups and Peer Support Groups help you practice and share knowledge about DBT Skills.

Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises, then you don’t have to share via email every week. Your therapist can engage with you in real-time.

Dialectical behavior therapy (DBT) treatment is a type of psychotherapy — or talk therapy — that utilizes a cognitive-behavioral approach. It began with efforts to treat borderline personality disorder (also known as Emotional Instability Disorder). DBT has been conceptualized as a treatment broadly applicable to individuals with difficulties regulating emotions. Empirical evidence now supports the use of DBT adapted for eating disorders, substance use disorders, and PTSD.

Payment will be charged to your Playstore account at confirmation of purchase
*You have a choice of being billed monthly for $11.99/month or a discounted price of $59.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

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Terms of use: http://www.swasth.co/terms


About DBT Coach : Guided Therapy

DBT Coach : Guided Therapy is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops DBT Coach : Guided Therapy is Resiliens, Inc. The latest version released by its developer is 4.7.5.

To install DBT Coach : Guided Therapy on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-07-31 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the DBT Coach : Guided Therapy as malware as malware if the download link to co.swasth.dbtcoach is broken.

How to install DBT Coach : Guided Therapy on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the DBT Coach : Guided Therapy is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by DBT Coach : Guided Therapy will be shown. Click on Accept to continue the process.
  • DBT Coach : Guided Therapy will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  0.0/5     0
Downloads: 7
Updated At: 2024-04-22
Publisher: Resiliens, Inc
Operating System: Android
License Type: Free